por Comunicación | Sep 19, 2020 | SALUD & NUTRICIÓN | 0 Comentarios
No es menos cierto que en muchas ocasiones el deporte nos genera cierta adicción y nos lleva a querer entrenar día tras día por satisfacción, pero es acaso esto recomendable ¿Qué consecuencias nos podría traer a largo plazo? Quizás aquí se encuentra el motivo de esos cambios de humor tan repentinos o de esa lesión que padeces hace ya buen tiempo. ¿Cómo incide en nuestra salud física y mental el SOBRE ENTRENAMIENTO?
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